Vyayam — Stillness, Joy & Renewal Retreat in Delhi

Vyayam is a wellness retreat hosted by Muktika Wellness, created as a journey into stillness, joy, and renewal. It invites participants to pause, unplug from everyday noise, reconnect with themselves, and experience inner balance through movement, music, meditation, healing practices, and meaningful community connection. The retreat brings together a wide range of thoughtfully curated experiences, including soulful bhajans and kirtans, yoga and pranayama, morning and evening ragas, immersive sound experiences, sound healing, chakra chanting, mudra practices, guided meditations, Tratak candle-gazing meditation, voice activation, chanting workshops, handbuilding clay work, ice bath experience, dance sessions, and sharing circles. The experience is facilitated by practitioners and artists from the Muktika Wellness community, including yoga, sound, music, meditation, and devotional facilitators who create a space that feels warm, grounding, inclusive, and deeply restorative. Residential passes include comfortable accommodation, wholesome vegetarian meals, tea and coffee, and access to the complete retreat experience. Non-residential passes are also available and include lunch and access to retreat experiences as per the selected pass. Vyayam is for anyone looking to slow down, reconnect with their body and mind, meet kindred spirits, and leave with a sense of calm, clarity, and belonging.